Signs of Unhealthy gut "Review"

Did you know that 70% of your immune system is in your gut? If your gut are unhealthy this will cause some disturbances in your immune system.

So how do you know weather your gut are healthy or not?

Here are signs of Unhealthy gut:

-Upset stomach.

-Stomach disturbances like gas, bloating, constipation,diarrhea.

-heartburn. -A high-sugar diet. -Unintentional weight changes. -Sleep disturbances

-constant fatigue. -Skin irritation. -Autoimmune conditions. -Food intolerances.

“Dr Liz is here to give you the clarity and confidence you need to be your healthiest self "

Did you know that if you feed your gut the right foods it will strengthen your immune system and help your body fight off common infections and diseases? A strong immune system helps keep you and your family healthy (after all no one likes being sick!). Imagine being able to do this by eating the right foods at the right times for you without the need for extra pills, potions, lotions and medications. Dr Liz will guide with her special program to build a healthy gut and strength your immune system click here for more information about the program

(#guthealth #immunesistem #healthydiet # ) .