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Dive deep into my thoughts about eating well and living well.

29 oct. 20211 min de lecture

Chocolate chia pudding recipe for Diabetes

As diabetics, we often struggle to find the perfect dessert recipe that will not spike our blood sugar and make us feel guilty. But don't...

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21 oct. 20212 min de lecture

Important factors diabetes patients should pay attention too

If you are a diabetic patient or you have a family member or dear person diabetic, you should know the key factors to manage diabetes and...

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19 oct. 20211 min de lecture

What every diabetes patient should know."REVIEW"

I have been a diabetes patient for 20 years now. I have learned during this period that the key factor to living a normal life is to have...

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