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keto low carb chocolate donuts

Dernière mise à jour : 3 mars 2022

These low-carb baked donuts could not be any easier. to satisfy your donuts craving. all you need is little simple ingredients and your donut pan.

This type of recipe is perfect for diabetics because donuts contain very few carbohydrates. These donuts are therefore the perfect snack for anyone with insulin-related problems


Prep time: 15 mn

Cook time: 25mn

Servings: 6 donuts

Calories: 257kcal


Ingredients

  • 115 g Almond flour

  • 50 g erythritol or other powdered sweeteners of your choice

  • 10g baking powder

  • 2 tablespoons of cocoa powder

  • 1 pinch salt

  • 55 g unsalted butter

  • 70 ml unsweetened almond milk

  • 2 large eggs

  • 3 ml vanilla extract

  • sugar-free chocolate

Instructions

  1. -Preheat the oven to 175°C and butter the donut mold

  2. -In a large bowl, combine the flour, salt, sweetener, baking powder, and cocoa powder

  3. -In a small bowl, mix the almond milk with the melted butter and the vanilla extract. Whisk this with the flour mixture.

  4. -Transfer the mixture to the donut pan ( use a ziplock bag ) and fill each cavity 3/4 full. Put in the oven and cook for 22-28 minutes (maybe longer with a silicone mold). Donuts should be golden brown.

  5. -Leave to cool to remove the donuts from the mold.

  6. - Melt your chocolate and decorate them with melted chocolate.

For more keto and low carb recipes and pro, instructions check this cookbook click here


Storing and Freezing Keto Doughnuts

  • To store: Leftover donuts can keep at room temperature provided they are eaten within 3 days. If you’d like to keep them longer, store them in the refrigerator.

  • To freeze: Place donuts in a freezer-friendly container or ziplock bag. The donuts can be frozen for up to 6 months.













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